Motherhood Blog

From Pregnancy to Parenthood and Beyond. Your Mental Health Matters!

Amy Braun, LCPC, PMH-C Amy Braun, LCPC, PMH-C

Which Parenting Type is the Best?

Discover the four parenting types—authoritative, authoritarian, permissive, and uninvolved—and why balance and connection help kids thrive.

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Amy Braun, LCPC, PMH-C Amy Braun, LCPC, PMH-C

Verbal Processing: Understanding and Embracing the Way You Think

Have you ever caught yourself saying, “I just need to talk this through”? If so, you might be a verbal processor. Verbal processing is the act of thinking out loud. For many, it’s not just helpful—it’s essential. Words aren’t just communication tools; they’re how you make sense of your thoughts and feelings.

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Amy Braun, LCPC, PMH-C Amy Braun, LCPC, PMH-C

30 Pregnancy Journal Prompts

Pregnancy is a beautiful, life-changing experience. But it’s also a whirlwind of emotions, thoughts, and milestones. Writing in a pregnancy journal can be a powerful way to capture those moments.

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Amy Braun, LCPC, PMH-C Amy Braun, LCPC, PMH-C

What Does God Say About Pregnancy?

In Psalm 139:13-14, the Bible tells us, "For you created my inmost being; you knit me together in my mother’s womb. I praise you because I am fearfully and wonderfully made."

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