A Stay-at-Home Mom Schedule That Works
As a mom of four and a former stay-at-home parent, I know firsthand that a structured, yet flexible schedule is crucial.
It’s about making the day manageable for you and beneficial for your kids.
Let’s look at a practical approach to creating a routine that keeps everyone on track.
Morning Routine in a Stay-at-Home Mom Schedule
Start Your Day with Self-Care
Your day begins with you. Before the kids wake up, take a moment for yourself—whether it’s sipping coffee or a quick stretch. This is important to set a positive tone for the day.
Create a Smooth Wake-Up Routine for Your Kids
Help your children start their day smoothly. Simple routines like cuddles, dressing, and tidying their space can make mornings less hectic.
This also teaches them independence and responsibility early on.
Mid-Morning Options in Your Stay-at-Home Mom Schedule
1) Home-Based Learning and Play:
The mid-morning is perfect for mixing indoor learning with outdoor play. Start inside with fun educational games or crafts. These activities help kids learn colors, shapes, and numbers while improving their creativity and motor skills.
After indoor fun, head outside. A simple walk can become a nature lesson. Count cars, look for birds, or collect leaves. Playing in the backyard? Explore and talk about the insects and plants you find. This keeps learning interactive and helps your child burn energy.
By combining indoor and outdoor activities, your child stays engaged and entertained. This approach makes learning fun and practical.
2) Socializing and Getting Out of The House:
Make it a point to leave the house with your kids a few times each week.
Mid-morning is an ideal time for this. It breaks up the routine and gives everyone a chance to refresh and interact outside the home.
Here are a few options to consider:
Playdates: Great for social skills and giving you a support network.
Library Story Time: Boosts love for reading and social interaction, typicaly free.
Community Play Groups: Often includes music and dance at community centers.
Local Parks or Playgrounds: Lets kids explore and make new friends.
Mommy and Me Classes: Offers fun learning experiences like swimming or music.
Lunch and Quiet Time in Your Stay-at-Home Mom Schedule
Lunch
Keep lunch simple and healthy. It’s an important break that refuels everyone for the afternoon.
Implementing Quiet Time
Not all kids nap, but everyone can benefit from quiet time. Encourage reading or puzzles. Use this time to relax, rest, or do light chores.
Afternoon Routine in a Stay-at-Home Mom Schedule
Afternoons are perfect for free play. This time allows your children to use their imagination and explore at their own pace.
Whether it's building with blocks, dressing up, or running around in the backyard, free play encourages creativity and problem-solving.
It’s a good time for you to get things done around the house, prep dinner, or just hang out and play for a bit.
Evening Routine in a Stay-at-Home Mom Schedule
Connecting Over Family Dinner
Use dinner time to connect. Talk about the day and make sure each child feels heard.
Preparing the House for Tomorrow
Before winding down for the night, take some time to tidy up with your children.
Picking up toys and organizing the living space can be made fun by turning it into a game or setting small, achievable goals.
This not only teaches responsibility but also helps create a calm environment for the evening.
Having a tidy space sets a peaceful tone for bedtime and makes starting the next day easier and more organized.
Establish a Calm and Consistent Bedtime Routine
Creating a consistent bedtime routine is key to helping your children wind down and prepare for sleep.
Start with a bath time to help them calm down. Follow with reading a story and end the night with a quiet bedtime chat. Praying with your kids before bed can also be a comforting end to the day.
Takeaways
A good stay-at-home mom schedule isn’t rigid. It provides a framework that supports your children’s growth and your peace of mind.
With some planning and flexibility, you can create a daily rhythm that works for everyone.
With love and solidarity,
Are you a stay at home mom trying to find a schedule that works? Let’s connect!
Reach out for a free consultation today!
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Is Stay-at-Home Mom Burnout Real? What You Need to Know
Tips for Stay At Home Mom (SAHM) Anxiety
Sources:
Kim, M., Jung, N., Wulandari, L. Parenting in a 24/7 Economy: Mothers’ Non-standard Work Schedules and Involvement in Children’s Education. Front Psychol. 2022; 13: 905226.
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