Pregnancy, a journey filled with anticipation and excitement, can sometimes be accompanied by moments of anxiety and worry. As a Christian Counselor specializing in supporting expectant mothers, I understand the delicate balance of emotions that this phase brings.

Postpartum mood and anxiety disorders (PMADS) are commonly associated with the period following childbirth. However, it's important to recognize that postpartum depression and anxiety can occur even if your youngest child is over 2, 3, or 4 years old.

In this blog, we will look at the profound impact of prayers during pregnancy, focusing on protection, maintaining a healthy pregnancy, a strong marriage, and ensuring a safe and healthy delivery. We will share a selection of heartfelt prayers designed to encompass these vital aspects of the journey to parenthood.

Hey, new moms! If you're experiencing a rollercoaster of emotions after welcoming your little one, know that you're not alone. Postpartum is a magical yet challenging time, and sometimes, those emotions can come crashing in like a tidal wave. Today, we're going to talk about "emotional flooding" and how it affects many new moms during their motherhood journey.

Motherhood is a beautiful and rewarding journey, but it can also be filled with challenges, especially for moms with young children. Christian counseling offers a unique approach to supporting moms in navigating these challenges, providing a safe space for healing, growth, and spiritual guidance.

Postpartum motherhood can be hard sometimes. Please remember that impulsive and intrusive thoughts can be completely normal, but they do not define you as a mom.

Seek support when needed because you are not alone. As a perinatal mental health therapist, I’m here to remind you that seeking help is a sign of strength.