Motherhood Blog

From Pregnancy to Parenthood and Beyond. Your Mental Health Matters!

Amy Braun, LCPC, PMH-C Amy Braun, LCPC, PMH-C

Perinatal OCD: Navigating Scary Thoughts

Many new moms experience intrusive, frightening, or worrisome thoughts that can cause anxiety and distress. In this blog, we will explore the nature of scary thoughts in new moms, provide insights into their origins, and offer strategies to cope with and address these thoughts in a healthy and supportive manner.

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Amy Braun, LCPC, PMH-C Amy Braun, LCPC, PMH-C

Dialectical Behavior Therapy (DBT) for Christian Moms

Anxiety and perfectionism can often hinder the joy and peace that Christian moms desire in their lives. Dialectical Behavior Therapy (DBT) offers practical tools and strategies to help Christian moms overcome these challenges, fostering emotional well-being and a deeper connection with their faith.

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Amy Braun, LCPC, PMH-C Amy Braun, LCPC, PMH-C

Coping with Postpartum Rage: 10 Practical Tips for New Moms

Postpartum emotions can range from elation to exhaustion, but there's one aspect that often remains in the shadows: postpartum rage. In this blog, we'll delve into what postpartum rage is, why it happens, and provide you with 10 practical tips to cope with it.

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Amy Braun, LCPC, PMH-C Amy Braun, LCPC, PMH-C

50 Prayers for Pregnancy Protection

In this blog, I provide a collection of 50 heartfelt prayers specifically dedicated to you. These prayers are a testament to the awe and reverence that surrounds the miracle of pregnancy.

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Amy Braun, LCPC, PMH-C Amy Braun, LCPC, PMH-C

7 Key Symptoms of Postpartum Anxiety Every Mom Should Know

Postpartum anxiety is a common yet often overlooked condition that can significantly impact a mother's well-being. In this blog, we will explore the symptoms of postpartum anxiety, shedding light on this important issue and encouraging awareness and support.

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