The journey into parenthood is a life-altering experience filled with joy, love, and the occasional challenge.

One challenge that new moms (myself included!) may encounter is postpartum overstimulation.

Having a baby is often considered one of the most joyful experiences a person can have. It’s a time filled with love, joy, and hope for the future.

However, for some new mothers, the perinatal period (pregnancy through the first year of childbirth) can be accompanied by a lesser-known mental health condition called Perinatal Obsessive-Compulsive Disorder (OCD). 

Postpartum separation anxiety is a common struggle for many new parents, but with the right strategies and support, you can navigate this challenging phase with confidence and ease.

In the quiet corners of fertility clinic waiting rooms and the privacy of dimly lit bedrooms, there is a silent battle. It's the battle of the heart and soul, the battle faced by countless couples who are undergoing in-vitro fertilization. In these moments of vulnerability, prayers for IVF can help guide you through the emotional storm.

Many new moms experience intrusive, frightening, or worrisome thoughts that can cause anxiety and distress. In this blog, we will explore the nature of scary thoughts in new moms, provide insights into their origins, and offer strategies to cope with and address these thoughts in a healthy and supportive manner.

Anxiety and perfectionism can often hinder the joy and peace that Christian moms desire in their lives. Dialectical Behavior Therapy (DBT) offers practical tools and strategies to help Christian moms overcome these challenges, fostering emotional well-being and a deeper connection with their faith.