Motherhood Blog

From Pregnancy to Parenthood and Beyond. Your Mental Health Matters!

Amy Braun, LCPC, PMH-C Amy Braun, LCPC, PMH-C

10 Prayers for a Healthy Pregnancy

Dear Heavenly Father,

Grant me a peaceful and calm mind as I prepare for the arrival of my child. Let your tranquility overshadow any anxieties or worries, and fill me with confidence in your divine plan. Amen.

Bible Verse: Philippians 4:13 (NIV)

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Amy Braun, LCPC, PMH-C Amy Braun, LCPC, PMH-C

10 Practical Tips to Stop Being a Yelling Mom

Positive reinforcement is a powerful tool in shaping behavior. Instead of focusing on what your children are doing wrong, praise and reward them for positive behaviors.

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Amy Braun, LCPC, PMH-C Amy Braun, LCPC, PMH-C

Overstimulated Motherhood: How to Cope

Coping with overstimulation in motherhood is an ongoing process that requires self-awareness, self-compassion, and a commitment to prioritizing well-being.

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