Begin by identifying achievable tasks that can be completed within a single Pomodoro session. Instead of aiming to clean the entire house, focus on tasks like folding laundry, responding to emails, or writing thank-you cards.

Embracing imperfection also involves letting go of comparisons and judgment – both of others and of oneself. It's easy to fall into the trap of comparing oneself to other mothers or to the unrealistic standards set by society.

Early intervention is paramount in addressing postpartum depression effectively. Prompt recognition and treatment not only alleviate maternal suffering but also mitigate adverse consequences for the infant and family unit.

Heavenly Father,

I humbly come before you, grateful for the privilege of experiencing your divine love and grace through my motherhood journey.

In conclusion, being a better mom is not about being perfect but rather about making a conscious effort to prioritize self-care, patience, presence, and positivity in your parenting journey.

Inattention: Difficulty focusing on tasks, forgetfulness, and disorganization can become more pronounced during the postpartum phase.