Overthinking. It’s like running on a treadmill that’s stuck on high speed—you’re exhausted, but you’re not getting anywhere. Moms especially know this feeling. We replay conversations, worry about decisions, and stress over things that may never happen. Sound familiar?

Parenting guilt is sneaky. It creeps in when you least expect it. Maybe it’s the missed bedtime story because work ran late. Or the frozen pizza dinner when you swore you’d cook a healthy meal. We've all been there, right?

To every NICU mom reading this: you’re doing an amazing job. Whether you’re at the beginning of this journey or reflecting on it years later, know that your strength is inspiring. You’re not just a NICU mom. You’re a warrior, a nurturer, a beacon of hope for your baby.

Body image affirmations aren’t a quick fix, but they’re a gentle way to rewrite the narrative. You don’t have to love everything about your body right away. Start with kindness.

Let’s look at what God says about parenting, so we can feel both inspired and supported.

Mom guilt is real, but it’s time to let it go. Taking care of yourself doesn’t mean you’re neglecting your family. It shows your kids that self care matters. It’s a lesson they’ll carry with them as they grow.