Motherhood Blog

From Pregnancy to Parenthood and Beyond. Your Mental Health Matters!

Amy Braun, LCPC, PMH-C Amy Braun, LCPC, PMH-C

Good Moms, Bad Choices: Embracing Imperfection

Being a mom is hard. There are so many decisions to make every day, and not all of them will be perfect. Sometimes, they won’t even be good. But here’s the thing—making a bad choice doesn’t mean you’re a bad mom. It means you’re human.

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Amy Braun, LCPC, PMH-C Amy Braun, LCPC, PMH-C

What is Postpartum Stress Syndrome?

Motherhood is incredible, but let’s be real—it’s also incredibly hard. When you have a baby, life changes in ways you never imagined. With sleepless nights, endless feedings, and an overwhelming amount of responsibility, it’s easy to feel like you’re drowning.

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Amy Braun, LCPC, PMH-C Amy Braun, LCPC, PMH-C

10 Simple Tips for Making Mom Friends

Finding mom friends can feel like an uphill battle.

Between diaper changes, soccer practices, and endless to-do lists, carving out time to meet new people feels impossible.

But the truth is, building friendships with other moms is so worth it. They get it.

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Amy Braun, LCPC, PMH-C Amy Braun, LCPC, PMH-C

Resentment in Relationships—What It Is and How to Heal

Relationships are messy. Even the strongest ones have moments of struggle. And one of the hardest challenges couples face? Resentment. It creeps in quietly. A small comment here. An unmet need there. Before you know it, you’re holding onto grudges, feeling distant, and questioning your connection.

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Amy Braun, LCPC, PMH-C Amy Braun, LCPC, PMH-C

Coping with Early Pregnancy Anxiety

Pregnancy is a whirlwind of emotions. Excitement, hope, and, yes, anxiety. If you’re feeling anxious in the early weeks of pregnancy, you’re not alone. Many moms-to-be experience worry during this time. Whether it’s about the health of your baby, physical changes, or the unknowns of motherhood, these feelings can be overwhelming.

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Amy Braun, LCPC, PMH-C Amy Braun, LCPC, PMH-C

Bible Verses for Family to Lean on in Every Season

Sometimes the smallest reminders of God’s presence make the biggest difference.

These Bible verses aren’t just words on a page - they’re God’s promises for your family right now.

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