Winter can feel like a marathon of cold mornings, endless to-do lists, and way too many layers of clothing. Add motherhood to the mix, and it’s easy to feel like your energy tank is perpetually running on fumes. But here’s the thing: You can’t pour from an empty cup.

Being a mom is a beautiful, life-changing experience. But let’s be real—it's also incredibly hard. After having a baby, many moms feel resentment bubbling up. It might be directed at a partner, family members, or even at yourself.

Before chronic illness, I parented like I lived, which was full speed ahead, fueled by the belief that if I just worked hard enough, I could muscle my way through anything.

Ever feel like you’re running on empty because you’re trying to make everyone happy? You’re not alone. Many moms wrestle with people-pleasing. It’s like a never-ending to-do list. You’re putting everyone else first, hoping to avoid conflict or gain approval. But where does that leave you? Exhausted, overwhelmed, and maybe even resentful.

Mother-in-law relationships can be tricky. One moment, you’re enjoying family time; the next, you’re biting your tongue. Many moms face challenges in this area, but you’re not alone. Learning how to navigate these dynamics can bring more peace to your family life.

Having a baby changes everything. It’s exciting, but it’s also overwhelming. Amid the sleepless nights and endless diaper changes, you might notice feelings creeping in that don’t feel quite right. Anxiety. Worry. Maybe even panic. If this sounds familiar, you’re not alone.