12 Holiday Self-Care Tips for Moms
The holidays can feel like a blur of to-do lists, gatherings, and obligations.
As magical as the season is, it can also be exhausting.
Between keeping the magic alive for your family and juggling daily responsibilities, it’s easy to put yourself last.
Let’s flip that script.
Taking care of yourself during the holidays isn’t selfish—it’s essential.
Here are some simple, practical holiday self-care ideas to help you recharge and truly enjoy the season.
12 Simple Holiday Self Care Ideas:
1. Set Holiday Boundaries
It’s okay to say no.
You don’t have to attend every event or bake cookies for every gathering.
Pick a few traditions or commitments that matter most to you and let the rest go.
When you set limits, you’ll have more energy for the things you truly care about.
2. Schedule “Me Time” Like an Appointment
Treat self-care like any other commitment.
Whether it’s a 20-minute bath, a quick coffee run alone, or even a nap, put it on your calendar.
Honor it. Protect it.
This small step can make a huge difference in your energy and mood.
3. Simplify Your Gift-Giving
Feeling stressed about shopping?
Consider fewer, more thoughtful gifts.
You can also go for experiences instead of things.
A day at the zoo or movie tickets can bring joy without adding clutter.
If shopping feels overwhelming, online gift cards are your best friend.
4. Delegate Holiday Tasks
You don’t have to do it all. Assign tasks to your partner, kids, or other family members.
Let someone else take on the gift-wrapping or meal prep.
Trust me, delegating doesn’t make you a bad mom—it makes you a smart one.
5. Stay Active (Even a Little Counts)
Movement is a great stress-reliever.
But you don’t have to go full-on workout mode.
A short walk after dinner, a quick yoga session, or dancing in the kitchen to holiday tunes can lift your mood.
Bonus: It’s a fun way to get the kids involved, too.
6. Practice Gratitude Daily
A little gratitude goes a long way in shifting your mindset.
Each night, jot down three things you’re thankful for.
It can be as simple as your favorite holiday snack or a sweet moment with your kids.
Gratitude can add joy, even on tough days.
7. Remember to Eat Well
The holidays are filled with delicious treats (and you should enjoy them!), but don’t forget to eat nourishing meals too.
Staying hydrated and eating balanced meals can keep your energy up and help you feel your best.
8. Limit Social Media
Comparing yourself to highlight reels on social media can zap your holiday joy.
Give yourself permission to step away.
Focus on your real-life moments instead. They’re what truly matter.
9. Plan Moments of Quiet
In a season filled with noise and activity, finding quiet can feel revolutionary.
Whether it’s a few minutes of prayer, a hot chocolate after the kids are in bed, or reading a favorite book, make space for calm in your day.
10. Celebrate the Small Wins
Did you make it through a busy day?
Celebrate that.
Finally wrap all the gifts?
Pat yourself on the back.
The holidays aren’t about perfection—they’re about moments of joy.
Embrace the small wins and let the rest go.
11. Don’t Be Afraid to Ask for Help
If you’re feeling overwhelmed, reach out.
Call a friend, talk to your partner, or reach out to a therapist.
Sometimes, just sharing how you’re feeling can lighten the load.
12. Remember What Matters Most
At the end of the day, the holidays are about connection, love, and Jesus.
It’s not about perfect decorations or flawless meals.
Focus on the moments that make your heart full—snuggling with your kids, watching a favorite movie, or laughing with loved ones.
Final Thoughts
The holidays don’t have to drain you.
By making small changes and prioritizing self-care, you can create a season that feels as good as it looks.
These simple ideas aren’t about adding more to your plate—they’re about finding ways to enjoy the magic while staying grounded and refreshed.
With love and solidarity,
Are you struggling to enjoy motherhood during the holidays? Let’s connect!
Reach out for a free consultation today!
Related Articles:
Setting Boundaries During the Holidays: A Mom’s Guide
10 Easy Ways to Enjoy Motherhood During the Holidays
Tips and Strategies for New Moms During the Holidays
Navigating the Holidays: A Guide to Preventing Mom Burnout
Sources:
American Psychological Association. Even a joyous holiday season can cause stress for most Americans. Nov. 30, 2023.
Harvard Medical School. Holiday Stress and the Brain. 2016.