The Benefits of Mothering Naturally
In this fast-paced world, many moms (myself included!) are opting for the natural approach when it comes to motherhood. Especially during the postpartum timeframe.
And for good reason. The benefits of mothering naturally extend far beyond just physical well-being.
It enhances bonding, development, and overall well-being for both us moms and our children.
When we talk about mothering naturally, I mean embracing the instinctual and intuitive side of motherhood.
It involves trusting your instincts and reinforcing in your mind that you are enough and know what is best for your children.
Research has shown that natural mothering has a profound impact on the emotional development of our kids.
Studies have also found that natural mothering practices, such as breastfeeding and skin-to-skin contact, have lasting positive effects on a child's brain development and cognitive abilities.
Mothers who use this approach often report feeling more confident, empowered, and emotionally fulfilled.
In this blog, we will explore the benefits of mothering naturally during the postpartum period and uncover how it can increase bonding, development, and well-being.
What is natural mothering?
"Mothering naturally" refers to a parenting approach that emphasizes following one's instincts and establishing a strong, intuitive connection with your baby.
It involves trusting and relying on the natural maternal instincts that guide a mother in caring for her child.
This approach often contrasts with rigid adherence to strict parenting rules or external advice, promoting a more flexible and responsive interaction between mother and baby.
Key aspects of mothering naturally may include:
Instinctual Parenting:
Mothers are encouraged to trust their instincts and respond to their baby's cues, creating a deeper understanding of the child's needs.
Responsive Care:
This approach promotes being attuned to the baby's signals and promptly meeting their needs, whether it's feeding, comforting, or providing warmth and security.
Skin-to-Skin Contact:
Mothering naturally often emphasizes the importance of skin-to-skin contact, especially in the early days after birth.
This involves holding the baby against the mother's bare chest, promoting physical closeness, warmth, and a sense of security.
Skin-to-skin contact is believed to have numerous benefits, including regulating the baby's temperature, promoting breastfeeding, and creating a strong emotional bond between the mother and the new baby.
Attachment Parenting:
Mothering naturally often aligns with the principles of attachment parenting, which emphasizes building a strong emotional bond between the parent and child through close physical contact, responsiveness, and empathy.
Breastfeeding:
Advocates of natural mothering often support breastfeeding, viewing it not only as a source of nutrition but also as a way to increase the emotional connection between mother and baby.
However, for many reasons, breastfeeding is not always possible and that is absolutely okay. It does not take away from your mothering naturally. Remember that fed is best!
Baby-Wearing:
Carrying the baby in a sling or carrier is seen as a way to provide comfort and closeness, promoting a secure attachment.
Sleep Nearby:
Some proponents of natural mothering endorse the practice of having the baby sleep close to the mother (in a separate, safe bassinet or crib), which can help with nighttime feeding and enhance the emotional connection.
The importance of bonding in early childhood development
Bonding is an essential aspect of early childhood development.
It establishes a secure attachment between mother and child, which forms the foundation for healthy relationships throughout life.
When a baby feels safe and loved, they are better able to explore their environment and develop a sense of self.
Bonding also promotes emotional regulation, empathy, and social skills.
It is crucial for a child's overall development and well-being.
The impact of natural mothering on infant development
Natural mothering practices have a profound impact on infant development.
Skin-to-skin contact, for example, helps regulate the baby's body temperature and heart rate. It also promotes the release of hormones that regulate sleep patterns and digestion.
Skin-to-skin contact has been shown to reduce crying, improve weight gain, and enhance overall development.
Enhancing emotional well-being through natural mothering
Emotional well-being is a very important aspect of both the mother and child's overall well-being.
Natural mothering provides a nurturing environment that promotes emotional security and attachment.
By trusting their instincts and connecting with their baby on a deep level, mothers can enhance their own emotional well-being.
They feel more confident, empowered, and emotionally fulfilled in their role as a mother.
For the child, natural mothering practices create a secure attachment, which helps with emotional regulation, empathy, and social skills.
When a baby feels safe and loved, they are better able to develop healthy relationships and navigate the world with confidence.
Natural mothering also promotes a sense of trust and security, laying the foundation for positive mental health outcomes later in life.
Natural mothering techniques and practices
There are various techniques and practices associated with natural mothering.
Apart from breastfeeding and skin-to-skin contact, baby-led weaning is another practice that falls under the umbrella of natural mothering.
Baby-led weaning involves allowing the baby to self-feed from the beginning of their solid food journey.
This approach encourages the development of fine motor skills, independence, and a healthy relationship with food.
Supporting natural mothering
Many mothers face societal pressure, conflicting advice, and a lack of support.
However, there are ways to navigate these challenges and create a supportive environment for natural mothering.
Building a network of like-minded mothers can provide valuable support and encouragement.
Online communities, local parenting groups, and breastfeeding support groups can connect mothers who share similar values and experiences.
Seeking out healthcare providers who are knowledgeable and supportive of natural mothering practices is also essential.
Natural mothering resources and support networks
There are lots of resources and support networks available for mothers who want to embrace natural mothering.
Books, websites, and online courses provide valuable information and guidance on various natural mothering practices.
Lactation consultants, doulas, and midwives can offer personalized support and guidance throughout the motherhood journey.
Additionally, attending natural parenting workshops or conferences can provide opportunities to connect with experts and other like-minded mothers.
Takeaways: Embracing the benefits of natural mothering
Choosing to embrace natural mothering is a personal decision that can have big benefits for both you and your child.
Natural mothering practices, such as responsive care, skin-to-skin contact, and babywearing, promote emotional security, attachment, and optimal brain development.
From one mom to another, let’s embrace the power of natural mothering and create a supportive and empowering environments for our kids.
With love and solidarity,
Ready to mother naturally with confidence? Let’s connect!
As a perinatal mental health therapist, I will help you thrive as a mom. Reach out for a free consultation today!
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How to Be a More Patient Mom: 12 Tips and Strategies
Sources:
Abuhammada, S., Johnson, T. Breastfeeding and maternal attachment during infancy period among Jordanian mothers: A cross-sectional study. Ann Med Surg (Lond). 2021 Jun; 66: 102395.
Meng, K., et al. Effects of parental empathy and emotion regulation on social competence and emotional/behavioral problems of school‐age children. Pediatr Investig. 2020 Jun; 4(2): 91–98.
