Hey, new moms! If you're experiencing a rollercoaster of emotions after welcoming your little one, know that you're not alone. Postpartum is a magical yet challenging time, and sometimes, those emotions can come crashing in like a tidal wave. Today, we're going to talk about "emotional flooding" and how it affects many new moms during their motherhood journey.

Motherhood is a beautiful and rewarding journey, but it can also be filled with challenges, especially for moms with young children. Christian counseling offers a unique approach to supporting moms in navigating these challenges, providing a safe space for healing, growth, and spiritual guidance.

Postpartum motherhood can be hard sometimes. Please remember that impulsive and intrusive thoughts can be completely normal, but they do not define you as a mom.

Seek support when needed because you are not alone. As a perinatal mental health therapist, I’m here to remind you that seeking help is a sign of strength.

With the arrival of your little one, you expected happiness and excitement, but instead, you're met with a whirlwind of emotions – sadness, anxiety, and an overwhelming sense of despair.

Believe me, I've walked that same path, and I want you to know that you're not alone in this journey.

Postpartum depression is more common than you might think, affecting up to 1 in 5 new moms.

The early days of motherhood can be both joyful and exhausting, with postpartum fatigue often taking a toll on new mothers.

However, by implementing effective strategies, you can navigate through this phase and regain your energy and vitality.

Welcoming a new life into the world is a momentous occasion. However, for some new mothers, the experience can be overshadowed by the cloud of postpartum depression (PPD). Postpartum depression affects numerous women, causing feelings of sadness, anxiety, and exhaustion that can be overwhelming.