Pregnancy is a beautiful, life-changing experience. But it’s also a whirlwind of emotions, thoughts, and milestones. Writing in a pregnancy journal can be a powerful way to capture those moments.

In Psalm 139:13-14, the Bible tells us, "For you created my inmost being; you knit me together in my mother’s womb. I praise you because I am fearfully and wonderfully made."

Overthinking. It’s like running on a treadmill that’s stuck on high speed—you’re exhausted, but you’re not getting anywhere. Moms especially know this feeling. We replay conversations, worry about decisions, and stress over things that may never happen. Sound familiar?

Parenting guilt is sneaky. It creeps in when you least expect it. Maybe it’s the missed bedtime story because work ran late. Or the frozen pizza dinner when you swore you’d cook a healthy meal. We've all been there, right?

To every NICU mom reading this: you’re doing an amazing job. Whether you’re at the beginning of this journey or reflecting on it years later, know that your strength is inspiring. You’re not just a NICU mom. You’re a warrior, a nurturer, a beacon of hope for your baby.

Body image affirmations aren’t a quick fix, but they’re a gentle way to rewrite the narrative. You don’t have to love everything about your body right away. Start with kindness.